Diets

dieting and exercising but not losing weight

Why you may be dieting and exercising but not losing weight

Dieting and exercising but not losing weight is a common problem for people trying to lose weight. Its really troubling staying away from your favorite ‘unhealthy’ calorie-packed foods like pizza, cakes but things fail to work your way. Worst of all, you may be hitting the gym 5 days a week with over 2 hours …

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food after delivery

Food after delivery that will make you lose weight

From conception to childbirth, many not-so-pleasant experiences such as morning sickness, erratic mood swings, and weight gain take place. While some effects disappear after childbirth, the stubborn post-pregnancy weight simply refuses to go away. Putting on your pre-pregnancy jeans becomes a dream and all the sexy looks vanish away after delivery. Experts say that the …

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