What body type are you? Discover the 3 different body types.
Body types are much more different from body shapes. People are born with different inherited skeletal structures and frameworks that contribute to their body types. The concept of body types was introduced in the 1940s by William H. Sheldon, Ph.D., MD. Nutritionists, exercise physiologists, and doctors have used body types to determine diets, exercise routines, …
What body type are you? Discover the 3 different body types. Read More »