What is Ayurvedic diet and how do you know your dosha ?
In this article, we talk about the Ayurvedic diet, how the diet works, its benefits, foods to eat, the foods to avoid, and the downsides of this kind of diet. What is the ayurvedic diet? First, to understand what the Ayurvedic diet is, and how it works, it is better to know what Ayurveda is …
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